list of the top ten plants that are as versatile as they are effective.• Chamomile (Matricaria recutita) - soothes indigestion and colic, eases tension, and is good for skin irritations.
• Echinacea - boosts the immune system, and lessens the severity of colds and flu
• Lavender - calms and relaxes, eases pain and is antiseptic for cuts and bruises.
• Lemon balm - soothes nervous tension and anxiety, promotes sleep, and is good for cold sores.
• Marigold (Calendula officinalis) - good for sunburn, and for acne and spots, soothes ulcers and digestive problems.
• Peppermint - good for digestion, wind and headaches.
• Rosemary - helps memory and concentration, improves mood, sweetens breath.
• Sage - for coughs, colds and congestion, hot flushes.
• St John's Wort - anti-depressant and promotes skin healing
• Viola (Viola tricolor) - anti-inflammatory, good for eczema and skin eruptions, and loosens phlegm.
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